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How to get your Balance Back After Stress

How to get your balance back after stress seems to be a problem for many people! Have you ever  felt like something is just not “right” after you’ve experienced a big stress in your life? Wondered how you were going to get your balance back after a stressful situation that just hit like an unexpected hurricane?

I hear it all the time in my office! I have person after person saying, “I have been to doctors & everyone has told me there is nothing wrong with me. I just KNOW that something’s not right.”

Let me oversimplify how our immune system communicates. Every system & organ operates from it’s own preferred frequency. Kind of like different radio stations! So when you experience any kind of stress~whether it is physical (viral, bacterial, injury or surgery) or emotional (relationships, financial, death of a loved one). They are ALL considered a SHOCK & can knock your radio off its stations.  The body hasn’t always been called a “fine tuned machine for nothing!

When your body has been knocked off its stations, it can be referred to as “static”. Remember the old radios with the dials? How we had to barely turn & turn until the station came in clearly? (Now, I’m telling my age!) It was a very small area that would tune it in so that we could hear our music! It’s the same with the human body.

Let’s watch the video:

The video preview may look striped, but it will play!

sandra video

If you would like to schedule your appointment for your Immune System Scan then

email  at : sandrawallaceoils@gmail.com OR

Message me on FacebookFacebook icon

and we’ll set up an appointment for you & your family. If you live too far away, then we’ll arrange a distance scan with a hair sample.

We want to start right away so you can feel better sooner!

 

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I Didn’t Make a Million Bucks!

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I didn’t make a million bucks! Then again, I didn’t expect to all at once.

People think that network marketing is supposed to be a magical journey that, in the first few months, will raise you up on the swelling waves of the ocean until it crests & you touch the sky! That’s how most MLM’s  (multi-level marketing) will promote themselves & in all actuality, it DOES happen with some people!

For Example:
Monique McLean- Royal Crown Diamond in approx. 18 months
Lindsey Moreno- Royal Crown Diamond in Approx. 18 month
Sarah Harnish- Platinum 16 months
Alyssa Francis- Royal Crown Diamond in approx. 3 years

THIS IS JUST for a few! Now, most of the RC Diamonds are 6 figure incomes! This is amazing! AND IT’S SO realistic to accomplish! But, that just hasn’t been my journey.

Let me tell you a little about my journey with Young Living:

My mistake was that I was a smaller thinker at the beginning. I fought my friend, Mary, tooth & nail NOT to do this as a business. I didn’t want the headache of keeping up with something “else”. I just wanted to get my oils & be left alone! AND I COULD DO THAT with this company! “Order what you want, when you want wholesale membership. Order $50 a YEAR to keep my discount!” I could do that. That’s ALL I wanted to do! :)

Long story made short: I got VERY sick with the Shingles on my side/back. I was in excruciating pain and can only compare it to last stages childbirth! (Yes. It was THAT bad.) I was rocking on my hands & knees, sobbing. Mary & my daughter, Amelia, used several essential oils with a poultice on the area & within 30 minutes I could lie down and go to sleep. The next evening, even though I was still in some pain, I returned to Bible School & finished out the week. (They weren’t contagious at the point we stopped them!) I’ve since heard , that to be able to be up and going is a miracle in itself!

Hence, starts my business adventure! I started telling people my story. Repeat: MY STORY. And they ASKED ME how to get a kit. HOW to use the oils and HOW SOON could they get it? I realized that the decision had been made for me! I had NO CHOICE unless I decided I didn’t want to tell people. Keep them to myself & let someone else reap the blessings….and blessings they have been to my family, clients & myself!

How long have I been doing this as a business? 3 ½ years.

What rank have I accomplished? Silver (this is right below Platinum that Sarah Harnish conquered in 16 months!) Mine is a 4 figure income!  It’s not my “Million Bucks” but I’ll sure take it & put it to good use!
My point is: that everyone can’t do it in a few months. Most people start out as just consumers of the products. Supplements, shakes, energy drinks & of course, the oils. Sometimes, like me, it takes a few months to REALIZE what a tool we have in our cabinets & purses! Haha!  Sometimes, it just takes that long for God to make us realize that He’s already placed the ingredients for our success for health & income right in front of us. SOME of us take just a LITTLE LONGER to get the message! ME, for example!crown

My plans for using Young Living as my retirement income hasn’t dimmed. I know that if I live 5, 10 , 20 or 30 more years, I am building something for my family to use for as long as Young Living is in business. (They’ve been in business for 20+ years! Being such a grounded, stable company ~growing a HUGE amount of our own plants to sustain our supply on OUR farms!) Yep. I’d say that my children & grandchildren will have some Young Living coming in without me necessarily being present. :)  I want to pass these years with sweet memories & lessons of working hard to provide for them, perseverance to keep adding a raise each year to my income in order to continue to have supplies for our good health! HEY! I’m gonna spend my time doing “something”, so I want it to be profitable for MANY people!

SLOW & STEADY. Sharing with one person at a time. Letting my family & life change as it needs to.
That turtle got across the finish line. AND WON. Mine isn’t a finish line, though. It’s a GOAL line! “Steady as she goes!” for me.

If you are a slow & steady kind of person ~ or you just want to try out Young Living… we’ll take our journey together! I can help you with that. If you’re a “ride the ocean waves to the sky” kind of person? I & my support team will help you with that, too! I’ll just get in the boat & ride with you! haha

Let’s get started! Click here!

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Give your Health a Boost. Plan your Vacation!

What? WebMD is saying that you can give your health a boost! Now what? Plan a vacation!

ship family

WebMD: “Get away, often. It’s a fact: People who take vacations have lower stress, less risk of heart disease, a better outlook on life, and more motivation to achieve goals.
It doesn’t have to be 2 weeks in Europe, either. Just 24 hours away, and you’ll reap the benefits.
Even better, the biggest boost in happiness comes from planning the vacation. You can feel the effects up to 8 weeks before your trip. And when you’re done with that retreat, start planning the next one. Simply having something to look forward to can be rewarding.”

My hubby & I took a vacation to Tybee Island this past summer! What’s the big deal you asked? We realized on the way down, that it was the first one in 33 years of marriage that we had a vacation without any children since our honeymoon! Can you believe that?!! We were as shocked as you are!

tybee brian & sandra tybee island

Just that trip to Tybee Island, Georgia inspired us to both become travel agents! Now, we can work together on vacation plans for ourselves & you!

We have a portal where you can shop around for yourself or I have some special magic I can weave to come up with just what you had in mind~with just the right amount of a personal touch to help you come up with your dream vacation! Want to go to the mountains? Take a cruise with all the meals included~why we can prepay even your gratuities for the staff! Need a shuttle from the airport to your resort or help you rent a car!

ship cruise

Hit this link RIGHT NOW to get started planning your dream vacation!

http://wallacetravels.paycationonline.com/index.asp

If you want to send us a list of what you’d like to have in your dream vacation, then email us today at travelwithwallace@gmail.com with your “dream list” of vacation goodies & allow us to design your getaway package!

If you’re on Facebook, I’d love to connect with you there! Click here: Sandra G Wallace

 

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Fat Cells Can Increase 600 Times Holding Toxins

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Fat Cells Can Increase 600 Times Holding Toxins. NO WONDER  I couldn't lose any weight! If you are doing everything right and still holding fat cells- it may be, your fat cells are holding toxins. Toxins in your digestive system can get you out of balance. These toxins not only keep showing up on our waistline, they suck out the energy, concentration power and clarity of our body and mind.

Zyto Select Biocommunication allows me to:
•    Measure the energetic stress of your organs and systems
•    Identify food sensitivites and environmental sensitivities
•    Identify hidden stressors in your body such as bacteria, viruses, candida, heavy metals, chemical and more
•    Pinpoint specific remedies to bring your body into balance

Here's how it works:

A Zyto scan takes measurements of your electrical "shortages" in your body and immune system. Shows where the information isn't traveling or where it's "stuck”, then matches that with a supplement, essential oil and or homeopathic that would help that "shortage" be repaired for clear communication again.

Do you know which food is causing you to hold toxins?

Food sensitivities, food allergies and food intolerance affects 15 million Americans and almost 6 million of them are children. It is reported that every 3 minutes, a food allergy reaction sends someone to the emergency department. (Source: Discovery Channel)

But most suffer in silence either from digestive problems, weight problems, mood swings, skin problems and lots more.

Worst yet, many don’t even know they have food sensitivities!

Some suffer when their digestive system can’t burn or digest the food. In simple terms, your body doesn’t know what to do with the food overload and just stores them as toxins. Imagine if you are sensitive to potatoes and you eat potatoes three times a week. What are they doing to your energy levels? They's taking up too much of your energy to try and process these through your body & therefore creating havoc on your system.

There are ways to reduce or eliminate food sensitivities and stop toxin build up in your fat cells. According to Zyto Communication:

Your body is connected and constantly communicating between systems and cells. This communication is critical to basic life functions, like moving, growing, and healing, all taking place on a subconscious level. (Source: Zyto)

Your body is uniquely made.

What suits you may not suit your spouse or friend. Your body’s preference for nutrition, vitamins, minerals and enzymes are different. But which nutrition and food will help you achieve and maintain peak performance? And which may harm you?

Zyto communication takes out all the guesswork by providing specific information and care needed for you to feel better, achieve balance and have more energy. It helps identify your body’s biological preference for things related to your health.

Here are 6 reasons to get a Zyto Biocommunication Scan:

1.    Get insight into your health.
2.    Identify your biological preference for nutrition- one size does not fit all! Choose the right nutritional supplement for optimum health.
3.    Save money- stop wasting your money on nutritional supplements you don’t need.
4.    Increase energy- identify what your body needs to maintain balance and keep your energy levels high.
5.    Track your health.
6.    Verbal communication has limitations- using words to explain how you feel can be a big challenge.

Are you struggling with weight problems, low energy or overall poor health? What if your answer is in the food you eat or in the nutrition you lack?

I am here to help. Call or email me for your personal Zyto Scan today. Call at 704-880-5782 or email me at betterliving@yadtel.net.

Food Sensitivities Scan
$45

Disclaimer: This information is not meant to diagnose, prescribe, treat or cure any illness or disease. It is for informational or educational purposes only. They have not been evaluated or approved by the FDA. Please seek qualified health professionals and do your own research.

Photo credit: Photo taken from YoungLiving.com

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Do you Wash you Kids?

better Living video series official

Living without as many chemicals as you possibly can!  I like to do this because I don't think people are really aware of how much they expose themselves or their children to chemicals. We need to start looking at options that are better for ourselves and our  children for their long term health.

Let's start with: What are some of the things that have changed with childhood illnesses compared to just a few years ago?

Here's a post from Organic Gardening about ADHD/ADD: http://www.organicgardening.com/living/adhd-causes-home quoting,  " The disorder has already been linked to pesticides found in chemically grown food, and now Gump has shown in a new study that one of the chemical causes of ADHD might be perfluorinated chemicals (PFCs), a class of highly toxic chemicals used to make stain- and water-repellent fabrics and nonstick cookware that linger in the environment for very long periods of time, building up in the blood of animals that enter the food chain and, ultimately, in people."

A post from MD-Health on hormonal imbalances with chemicals being quoted as a possible cause. http://www.md-health.com/Hormone-Imbalance.html

If you stopped and made a list of all the different products that you use in your home or on your body, I think you'd be shocked! Let's take the test:

Do you or your children:

* Take a shower or bath?
*Wash your hair?
*Condition your hair?
*Wash your body? (with what?)
*Body Spray?
*Apply lotion?
*Put hair treatment in? (Gel, spray,etc?)
*Shave your legs & what did you use?
*Toner on your face?
*Moisturizer?
*Sunscreen?
*Foundation?
*Mascara
*Lipstick? (really bad one)

What about the baby or children?
*Wipes?
*Baby lotions

*Did you use air fresheners?
*Perfume
*Brush your teeth?
*Gargle?
*Floss?

Did you answer YES to any of these? Then more than likely you've been putting chemicals into your body without even thinking about it!

caleb & calf(Calf got tired of being "rodeo-ed!" )

Children are NOT little adults. Pound for pound, kids are exposed to more contaminants in air, water, food, and personal care products than adults. Immature organ systems are often less capable of fending off chemical assaults. Subtle damage to developing bodies may lead to disease later in life.

 

Women, with their average of 5lbs a year of added chemicals to their body, may have hormonal imbalances, headaches, fibromyalgia, digestive problems, exhaustion, poor concentration & on & on!

Here is a good site to visit to see all the chemicals in our everyday products.

http://www.ewg.org/skindeep/top-tips-for-safer-products/

Search for as many chemical free products to put on yourself & your families. Women, whether we like it or not, the responsibility usually falls into our laps to make sure the changes happen. There are several companies that claim "natural" or "organic"~so you will have to do your homework.  Check the labels & go back to the link above to look at your chemicals.

Here is a video I found from Dr. Pompa talking about the TOP TEN:

(He mentions specifically air fresheners! Diffuse good therapeutic grade oils. )

If you would like to make it easy, then here's the link for most of the products I mentioned above that are plant based & actually GOOD for you.

https://www.youngliving.org/sandragwallace

My family is  in the process of making a change every week. When will you start the changes for your family?
thieves kitshampoos

art essential rewards pack

Disclaimer: Not meant to diagnose or claim to cure.

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The Emotion & Illness Connection, Con’t

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Last week, I did a blog post about the connection between the "Siamese Twins" of emotions & physical illnesses. If you didn't get to read that one & see the chart, then you can review that here: http://betterlivinghealthclinic.com/emotions-illnesses/  Now, we'll explore the emotion & illness connection, con't!

So many times, I have clients who come into my office, who can't seem to figure out why they can't get "well". They've tried so many things & are discouraged about why they make no progress. Once, we determine the emotions that go along with the particular physical problem that they're having, it sometimes amazes me how quickly they make a turn for the better!.

This information is SO valuable because, there are times, when you understand the connection, it will help you to have more grace & patience with the person (if it isn't yourself) that can't seem to get well, They may be in denial or they may not recognize it! If they don't recognize it, then it would be a good idea to get a scan. You can read about distance scanning if you can't come in person: http://betterlivinghealthclinic.com/hair-analysis/  

**In the following video, I didn't realize the wind was blowing in the mic, but if you'll listen past the first minute or two, it gets a lot better.

Connections between Emotions Illnesses from Sandra G Wallace on Vimeo.

This is when I began so much of my healing. When the scan would show a certain emotion, then I would take the time to STOP & think about what in my life would have caused that emotion to show up~& acknowledge it, then deal with it in a positive way.  I personally use talking time with God & my essential oils.

My desire is that someone can find freedom & relief from a burden that may have been haunting you for a long time. Freedom from any stored emotion that is slowing down your immune system.

If anyone would like for me to pray for you, email me at betterliving@yadtel.net.

 

May you have some relief!

Sandra

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Connecting Emotions & Illnesses

When I first started studying natural health, I was only in it to correct imbalances in my body & just feel better. You know, to avoid certain chemicals, take herbs & get back to more natural things.


But as I studied more, the more I realized the impact that our emotions have on our physical bodies! The Bible has been telling us this all along & Traditional Chinese medicine has been reinforcing this for us.

Take a look at the chart below & mentally take inventory of your life.

Emotions and organs chart

Have you every noticed that when you get angry that maybe the right side of your neck & shoulders get stiff or ache? Or possibly you may have to run to the bathroom for an emergency trip? Either one of those can be a result of your getting angry. Being angry a lot, whether you let it out or keep it packed in~has a tremendous affect on your gallbladder & liver!  I have people who have never connected that right shoulder & neck to the gallbladder either! They laugh & say: But my gallbladder is down there & my neck is way up here! LOL!  Everything is interconnected! 

When I was at a recent First Steps to Success with Dani Johnson in San Antonio, this is one of the FIRST things that was addressed that very first day. Here's what she had us do: 

1) Recognize that EVERYONE has faults & will do things wrong from time to time.

2) That I am in EVERY problem that  I've ever had. (I had to laugh & agree with this one!) 

3) Make a list of all my shortcomings or things that I would like to overcome & change.

4) We were then instructed to stand up in groups of 8 & admit what we wanted to change about ourselves.

5) We then had to forgive OURSELVES for our own faults, bad choices & mistakes! 

 

There was something VERY POWERFUL in doing that. It was a period of time that I had to look inside myself & study what was one the inside! Really to take inventory about what I HAD to look at in me. To realize that I will have to answer about how I handled different situations and not HOW THE OTHER person handled it. This was VERY FREEING!  I felt like I'd had a million tons lifted off my body. 

To sum it all up, you can NOT separate the physical from the emotional. We may not know which came first, but one ALWAYS influences the other.  Whether the emotional has triggered the physical or the physical has triggered the emotional. The first step is just RECOGNIZING that it is there. To admit it, pray about it and to take a step to change it. 

If you're having a hard time deciding what is having the most impact on your body, then you may want to get a NESHealth scan. It addresses both the physical & emotional influences. If you can't travel to me, then learn more about NES by  clicking  HERE. I use this scan to find blockages in the information flow of the immune system. There are natural drops that go along with this scan. The beauty of it is, that I can also help build your protocol with essential oils to restore this "mis" communication, also!

If you  want to begin learning about essential oils to start your emotional repair, then click HERE.

Be blessed and BE FREE! 

Many hugs & hugs!

Sandra Wallace

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Ningxia Red. Not just a juice.

Ningxia Red is not just an ordinary mixture of juices. So what is it?

 

“A wolfberry elixir that promotes longevity was passed to an elderly man…who lived for over a hundred years. This man could walk extremely fast as if he was flying and his gray hair turned black again. The herb can be taken often to eliminate excessive heat in the body and will also improve vision" Li Shiz Hen, a Chinese Physician 1593 A.D

 

Ningxia Red is an amazing recipe of juices & Young Living Essential Oils to nourish your cells & immune system with a boost of energy! This combination of ingredients make the cell’s environment favorable for the liver (which is known for its ability to regenerate & make itself new) & your kidneys (which are quite famous for cleansing your blood). These are called “downloads”. The body uses these downloads to remove toxins, chemicals such as preservatives, additives, excess sugar & general “junk” out of your body! Things that have stored up in there for years or even what you ate & drank last night. If the house is full of trash, it needs to be carried out!

ningxia-nitro1

 

Did you know, that you would have to drink QUARTS of other juices to equal ONE OUNCE of Ningxia Red to reap the repairing ability & health benefits? QUARTS! This makes Ningxia Red a bargain alone!

 For a detailed product sheet on Ningxia Red, click here:http://sandrawallace.marketingscents.com/go/ms-ningxia

 

Ningxia Red has a glycemic index of 10.57. Grapefruit is 26 & table sugar is 83.

 

Ningxia Red is also known to reduce cravings which is a culprit in overeating ~which leads to weight gain!

 

Ningxia Red has also been  shown to give support to the following :

 

    Cardiovascular System

    Eyesight

    Blood Pressure

    Cholesterol (within normal range)

    Helps to control buildup of yeast in your system that causes bloating & “rumbling” of the tummy & bowels.

    Energy

    Joints

    And even chromium! (Polysacharide fiber that can promote good bacteria in the intestines)

All of this & it has the added Essential oils of Orange, Grapeseed extract, Tangerine & Lemon! We all have been reading reports about how citrus oils help to correct the crazy “out of control” cells in our bodies!

When you count the costs of buying supplements from other sources, that may have to be broken down in the digestive system…how much are you reaping from your investment? You have SO much in this ONE product that could replace SO MANY of your other supplements. AND I vote for a liquid supplement, too. I believe it’s easier absorbed into my system.

So take the 90 day challange & commit to taking at least 2 ounces of Ningxia Red a day! Then come back here or to my Facebook Page & give your testimonial on how your body changed for you!

Ningxia Red. Not just a juice.

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Some people are shower people & some people are "die hard" bath soakers! I will confess up front. I am a soaker! My bath time is, to me, more about relaxing, balancing my mind & washing off all the day's stresses. I just want peace & tranquility~not so much about being physically clean~which is just another side effect of soaking! 

I am about to give you some hints on making a few, simple, inexpensive changes to your bathroom to completely cheer up your bathing mood!

1) Clean the bathroom~if you have time. That way, you won't be in the tub looking around saying to yourself, "I really need to clean this bathroom! If it's clean, then you're mind is going to ease with one less worry. 

2) Have a focal point. BE SURE to have something in your bathroom that you love to look at. It may be a beach scene, a flower garden or just a family portrait. Personally, I have a cottage & garden scene in mine, because I'm from the country & that represents peace to me. NOTE: I don't like people staring  at me~even if it is a photograph! lol

bathroom view

3) Candles. I personally don't like to burn candles. I really don't know what the ingredients in the candles are. So I like to use battery operated candles. My favorite ones are the ones that look like they're flickering like a real candle without all the "off gases" from a real fragranced or dyed candle. Here are some tricks that I use to create a relaxed atmosphere without burning candles but still use some of the gorgeous designer candles you might find on sale.

candles

4) Pretty towels or just clean fresh towels. Folded pretty on the side of the tub. Most of us can't get away to a spa & hot tub~BUT we can pretend. Make our body & mind believe that we're being treated to a special occasion.

5) Music. I love to have a little music or sounds on that do NOT make me think. That "soothe the soul" so to speak. You can get on www.pandora.com & create your own station. Nature sounds, soft jazz, classical or anything you like that brings happy, relaxed memories. I have the free version & I really don't get that many commercials thrown in. I have the app put on my phone so I can access it at any time. 

What you may not realize is the brain responds continuously to what you see, hear, touch, taste & smell. So far, we have calmed & soothed 3 of the 5.

6) Create your basic bath water by adding 1/2 to 1 cup of Espom Salts or Living Clay. These will allow you to add any fragrances to your water without them stinging the skin. 

epsom salt

7) Aroma. I like to add 5-10 drops of essential oils to my bath water~but ONLY therapeutic grade oils that I have knowledge & confidence that they have been raised & distilled so as not to add a toxic load to me body. (Hey! I'm trying to get rid of stuff NOT soak in something that is going to add to my burden! ) Lavender, Release & Transformation are incredible oils to help you process your emotions of the day. Helps the body to let go of negative feelings that have stored in your body & taken so much of you energy.

Now, get in. Breathe deeply. Relax & let the worries of the day just melt off into the bath. Rejuvenated Don't you feel like we've taken the right steps to Cheer up your bathing mood with aromatherapy essential oils?

Here is an amazing kit to help you process your emotions & become more balanced.

feelings-oilsClick HERE to ask me any questions that you might have about this article or maybe just to get started using essential oils.

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